Personal Fitness Trainer Near Me

In today’s world, taking care of your mental health is just as important as maintaining your physical fitness. At iSELF, we understand the deep connection between the mind and body, which is why we offer a wide range of professional services tailored to meet both mental and physical wellness needs. If you’re searching for the Best Psychiatrist in Dhaka, the Best Psychologist in Dhaka, or a reliable Personal Fitness Trainer Near Me, iSELF is your trusted destination. Located in the heart of Dhaka, with branches at Dhanmondi 27, Gulshan 1, and Banani 11, iSELF is a premium wellness platform offering integrated care across multiple areas of life. Our expert team includes psychiatrists, psychologists, fitness trainers, nutritionists, physicians, and legal consultants—ensuring every client receives personalised support under one roof. When it comes to mental health, we know how vital it is to find the right professional. Our certified psychiatrists are widely regarded among the Best Psychiatrists in Dhaka, providing expert psychiatric consultations, diagnosis, and medication support for individuals dealing with conditions such as anxiety, depression, OCD, PTSD, and other mental health challenges. With a compassionate and discreet approach, they work to ensure each treatment plan aligns with the patient’s individual lifestyle and background. Alongside psychiatry, iSELF also hosts some of the Best Psychologists in Dhaka, who offer talk therapy, counselling, and psychotherapy to help clients manage emotional stress, relationship issues, trauma, and behavioural concerns. Whether you’re facing academic pressure, marital stress, or workplace anxiety, our psychologists help you explore coping strategies in a supportive environment. For those seeking therapy with a broader perspective, our trained Psychologists in BD use modern, evidence-based methods like Cognitive Behavioural Therapy (CBT), mindfulness practices, and person-centred counselling. Sessions are tailored to each person’s goals, personality, and comfort level—ensuring the therapeutic process feels safe, helpful, and culturally relevant. However, at iSELF, we know that mental health cannot be separated from physical well-being. That’s why our wellness services also include physical training and nutrition. If you're searching for a Personal Fitness Trainer Near Me, our in-house trainers provide personalised fitness plans that are both practical and effective. Whether you want to lose weight, increase strength, or simply build healthier daily habits, our trainers guide you through achievable goals that also benefit your mental health. Moreover, we offer a full Mental Health Service that combines counselling, psychiatric treatment, lifestyle advice, and legal wellness. This holistic approach ensures that clients get all the support they need in one place, saving both time and effort. Our flexible options include in-person visits and secure online consultations—ideal for busy individuals or those who prefer care from the comfort of home. With daily operating hours from 10 am to 10 pm, including weekends, we make it easy for clients to book appointments at times that suit them. Our central office is located at MIDAS Center, Rd Number 16, Dhaka 1209, and our support team is always ready to assist you. At iSELF, we believe that taking the first step toward better health—mentally and physically—should be simple, respectful, and empowering. We are not just a clinic; we are your partner on the journey to total well-being.

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