Sciatica Symptoms Causes and Natural Care Solutions

Sciatica is a condition that affects the sciatic nerve and can lead to persistent pain and discomfort in the lower body. The pain often begins in the lower back and travels through the hips, buttocks, and down one leg. For many people, sciatica interferes with daily activities such as sitting, standing, walking, and sleeping. Understanding sciatica is the first step toward managing it effectively and protecting long term spinal health.

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